![M/27/5’10” [179lbs > 158lbs = 21lbs] (1 year) this is post diet weight loss to 1 year of strength training.](https://vdn.erosage.com/wp-content/uploads/2024/10/b00cd050ba00e60a6fed002f4e679990527c5f12.webp "b00cd050ba00e60a6fed002f4e679990527c5f12")
![M/27/5’10” [179lbs > 158lbs = 21lbs] (1 year) this is post diet weight loss to 1 year of strength training.](https://vdn.erosage.com/wp-content/uploads/2024/10/b1796537c9f542c6f4e5bdaf839acbfe79e43e69.webp "b1796537c9f542c6f4e5bdaf839acbfe79e43e69")
M/27/5’10” [179lbs > 158lbs = 21lbs] (1 year) this is post diet weight loss to 1 year of strength training.
M/27/5’10” [179lbs > 158lbs = 21lbs] (1 year) this is post diet weight loss to 1 year of strength training. ( progresspics / AmaraMechanicus ) Started strength training on March 9 2023, hit one year and have no desire to stop! 179lbs,158lbs,21lbs,year,this,post,diet,weight,loss,year,strength,training,179lbs 158lbs 21lbs,year this post,diet weight loss,year strength training